F*CKING SURVIVORS SURVIVE Do not read further if you cannot handle learning specific details about myself and others experiencing sexual violations, who is responsible, and what I am doing to heal myself, and hopefully protect others* If you know me you know that something happened to me. The details are…

You’re not that important, that’s the first thing you need to remember. You think you’re important but you’re really not. You really don’t matter and you really need to shut up. Remember you’re not that important so get it through your head. Your feelings don’t matter so please stop trying. …

Here are five ways I am coping. — I’m a 46 year-old American man originally from the Commonwealth of Massachusetts. I am now living in a beautiful, safe, and spiritual town in the south of Mexico. I left the United States to attempt to heal from the impact of long-term bullying. It’s become hard for me to trust…

C-PTSD Survivor Sharing Wisdom & Love (For All Humans in Need) This nearly 11 minute video is intended to benefit anyone struggling during these challenging times. I have survived the…

As I soak in the love of the Caribbean Sea, and as I face the totality of my life; I have made my decision. I have been forced to accept that sometimes some people do some not so nice things. I have been furious about what has happened to me. …

I created this list and poster, as an offering of ideas to any person who may feel stuck in the moment. My personal story includes me having survived unusual and strange trauma and I live with this every day of my life. I personally know what it feels like to…

You learn a lot being a survivor when all you’ve got are other survivors. Four months ago, I flew from Providence Rhode Island to Paris France for $150 after I said goodbye to my best friend, a 28-toed feline soulmate. Most of my belongings went into the garbage. I kept what I could locked haphazardly in a storage space. I didn’t say goodbye to…

In 2014, in Boston, Massachusetts, while working at a Department of Mental Health Facility, for a local mental health agency as a Certified Peer Specialist, I went to visit one of my “guys”. As I was walking in, I came across another one of my “guys”. …

Gaslighting is what a very hurt person does to have some sort of control. How can we hear it without taking it personally? If you are a human being — and we know you are — then, at one point in time or another, you have been gaslighted. Due to being human — if for no other reason — at one time or another, you have also done something that hurt another person…